Healing happens here… your healthiest holiday yet.
Garderes is a Retreat venue offering a welcome escape from the noise and pace of 21st century living. Whether you want to hold Retreats of your own on a hire / bed and breakfast basis, or join us on one of our own Retreat weeks designed and created by Kathryn Plowright, a pioneer in complementary medicine and holistic therapies, having brought these approaches to the high street with Medicine Shop & Clinic (www.medicineshopandclinic.com) over 25 years ago.
As a wellness professional, Kathryn has made holistic living a way of life at Garderes. Using her experiences and training in complementary medicine and therapies, Kathryn has created not only a range of Retreats which encapsulate her passion and dedication to the art of self-healing, but a Retreat Venue which is perfect for upto 16 people. Bring your own chef, self cater or engage our holistic chef who has years of experience running world renowned Retreats in the UK and is well versed in complex dietary requirements.
Retreats focus on nourishing your body and soul, clearing your mind, healing your the physical, whilst nurturing your creativity in a mindful way. When harmony is achieved, healing can begin, mentally, physically and emotionally.
Click HERE for details of Ayurveda Retreat
Click HERE for Digestive Stress Retreat
Click HERE for Breathing into Peace Retreat
Click HERE for Divine Woman Retreat
Click HERE for Woman's Wellness and Inner Child Retreat
Coming in 2020 Mindful Yoga Retreat
Click HERE for Mindful Bread & Cheese Making Retreat
Click HERE Mindful Preserve Making